Mental Detox

Every organism is affected by a large amount of toxins coming from outside such as viruses, bacteria, parasites, food toxins, environmental pollution factors, pharmacological residues, etc. as well as by toxins that the body itself produces as dead cells that must be removed and replaced and by products of our own system that if not well disposed of accumulate and weaken us. However, there are other no less important causes such as thoughts, words, beliefs, emotions, repeated negative feelings and some continuous negative information that insist in our mind and in our daily life inevitably generating fear, anger, anxiety and multiple emotional and harmful states. These factors act negatively in our lives, unbalancing us and often preventing relaxation and conditioning our nightly rest, which are the foundations of regeneration and restoration of health.